The Sculpted. method is an on-demand and live streaming platform focusing on barre, pilates and sculpt. My workouts are engaging and fun routines with seamless transitions and musicality. My goal is to create a supportive environment where individuals can become healthier versions of themselves.
BARRE
Full body workouts that use isometric movements combined with elements of cardio bursts and strength training. These low impact classes will challenge your whole body from glutes and thighs to arms and core! Get ready to feel the burn!
PILATES
Low impact workouts that will focus on your core and alignment. A balanced mix of traditional and contemporary Pilates styles, these classes will challenge your core on and off the mat.
SCULPT
Designed to combine elements from barre, pilates and strength at a higher intensity. We work with weights, resistance bands and ankle weights to sculpt the entire body.
Pre/Postnatal
Classes tailored to those expecting and beyond. Safe exercises that are designed to strengthen your body and mind while prepping for the biggest journey yet!
As a former professional dancer, the transition to barre felt very natural. I've been able to blend my love of creative movement, musicality and choreography with effective workouts that have my clients feeling healthy and strong. My career started in New York City with a successful tenure at a barre studio followed by a role as a founding trainer on the MIRROR (luluemon studio). As the top instructor in the barre genre, I spent the last 6+ years teaching engaging classes for thousands of people on a national, digital platform. After nearly a decade of experience, I could not be more excited to share my method with you.
Being a busy mom of two, I know how important it is to use that little free time we have to move our bodies. My efficient and effective home workouts will leave you feeling refreshed, energized and craving your next burn. The goal for the Sculpted. method is to have you work hard and push past your limits. I'll be cheering you on the whole way!
xo Julie
FOUNDER, Sculpted. by Julie Sanchez
Working out with Julie over the past 4 years (over 1000 classes!!) has been life changing for me. I have the beginning stages arthritis in my left hip and thanks to Julie, I have stalled the progression. She is an amazing teacher, cheerleader and motivator! She acknowledges and encourages you when you show up and she is so upbeat and positive that she makes you forget that you're exercising!
Julie brings vibrant energy and infectious enthusiasm to each and every class. Her instructions are clear, her routines are exciting, and her dedication is unmistakable. Waking up each morning with the prospect of attending Julie’s class is a highlight of my day. It’s not just about the physical benefits, but the uplifting spirit she brings to every class. I look forward to continuing my fitness journey with her!
I’ve been taking classes with Julie since 2018 and can confidently say her classes are a GAME CHANGER! Before I found Julie, I was frustrated because I wasn’t seeing any results even working out every day and maintaining a healthy diet. From the FIRST barre workout with Julie, I knew her method would be effective and I was hooked! I HIGHLY recommend Julie if you are looking to raise the bar in your fitness goals!
